Chris's style of therapy is supportive, sometimes fun, and grounded in sincerity.
I am here not just to help you grow, but to thrive! Nature finds a way and so can you. It is often not an easy process, but a rewarding one.
No matter what your background, you are welcome here at Chris France Therapy.
Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.
Our depression therapy sessions focus on helping you manage symptoms of depression, identify negative thought patterns, and develop coping strategies. We use evidence-based practices to help you overcome depression and improve your mental well-being.
Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques for managing stressors in your daily life.
Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual and group mindfulness sessions for a variety of mental health concerns.
Our transpersonal therapy sessions provide a safe and supportive environment to help you to dive into the world beyond body and mind and explore what more life has to offer.
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